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How Robert Downey Jr. trained for Iron Man 2
Posted by MMA Worldwide Staff on the 11 May 2010 | View Comments
How Robert Downey Jr. trained for Iron Man 2 and beat workout boredom
(as told by Brad Bose, Downey Jr's personal trainer)
Along with a few other products, Downey also used kettlebells and a War Machine, which is a portable, patented pulley training system that uses body weight as resistance (no relation to the Iron Man 2 character of the same name). "If there was one thing you could have in your brief case, it would be probably a War Machine," Bose says.
*The full article can be found here
http://www.webmd.com/fitness-exercise/features/iron-man-workout?page=2
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