MMA Worldwide

How Robert Downey Jr. trained for Iron Man 2

Posted by MMA Worldwide Staff on the 11 May 2010 | View Comments

How Robert Downey Jr. trained for Iron Man 2 and beat workout boredom

(as told by Brad Bose, Downey Jr's personal trainer)

Along with a few other products, Downey also used kettlebells and a War Machine, which is a portable, patented pulley training system that uses body weight as resistance (no relation to the Iron Man 2 character of the same name). "If there was one thing you could have in your brief case, it would be probably a War Machine," Bose says.

*The full article can be found here
http://www.webmd.com/fitness-exercise/features/iron-man-workout?page=2